1. Top 10 Best Olive Oil For Skin Care In 2021
  2. Coconut Butter for Skin Care | Uses & Benefits for Healthy Skin
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  4. How to Make Simple Skincare Routine?
  5. How To Grow Black Hair in 3 Months? Long and Healthy Hair
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Wed, Oct 27, 2021
  1. Top 10 Best Olive Oil For Skin Care In 2021
  2. Coconut Butter for Skin Care | Uses & Benefits for Healthy Skin
  3. What Is the First Step In Managing Stress?
  4. How to Make Simple Skincare Routine?
  5. How To Grow Black Hair in 3 Months? Long and Healthy Hair
  6. Permanent Skin Lightening Soap Without Side Effects 2021
  7. What Is The Best Self Tanner For Very Fair Skin In 2021?
  8. What Is The 333 Rule For Anxiety – Stop Anxiety Now
  9. How Long Does It Take To Grow Hair Quickly In 2021!
  10. How Do I Get Flawless Skin? Flawless Beauty and Skin
  11. How Can I Take Good Care of My Hair?
  12. What Are the 4A’s Of Stress Management?
  13. What to Do When Stress Gives You Hives (Urticaria)?
  14. How To Take Care Of Your Skin In Summer?
  15. Stress Diarrhea: What Is It? Can Stress Cause Diarrhea?
  16. Sun In Hair Lightener Review: Lighten Your Hair!
  17. Positive Thinking: Stop negative self-talk and Manage Stress (Stress Relief)
  18. Morning Skincare Routine | How To Look Fresh In The Morning
  19. Hair Care Tips for Black or Biracial Babies – Newborn Hair Care
  20. Breathing Techniques for Stress Relief – Breath vs Breathe
  21. Anti-Aging Tips & Transforming Beauty Routine – Ultimate Skincare System
  22. Stress Symptoms: Physiological Effects of Stress on Your Body
  23. Grief and Loss- How To Deal With The Death Of A Loved One
  24. How To Improve Emotional Health
  25. How To Do Laser Treatment For Acne Scars
  26. The Complete Guide to Retinol- Types and Benefits of Retinol
  27. When Depression Gets Worse
  28. How Can You Pick The Right EltaMD Sunscreen For You?
  29. How to Get a Good Night Sleep When Stressed
  30. Microneedling For Acne Scars: Does It Work or Not?
  31. How To Build A Daily Skin Care Routine?
  32. Best Ways To Get Rid Of Whiteheads
  33. Premature Aging- Signs, Causes, and How To Reduce Premature Skin Aging
  34. Folic Acid And Stress Management
  35. Hormonal Acne: Traditional Treatments and Natural Remedies
  36. Best Calming Drinks For Anxiety (Getting Rid Of Stress)
  37. Are Skincare Routines Worth It?
  38. Best Mental Health Solutions To Improve Your Mental Wellbeing
  39. Skincare Products And Their Review According To Medical Point Of View!
  40. A Comprehensive Beginner’s Guide To Skin Care
  41. Top 5 Stress Management Techniques
  42. What Is Stress Management? – Definition And Overview
  43. Stress And Depression- Symptoms, Causes, Types, and Effects
  44. Daily Behavior Changes That Will Improve Your Fitness Business

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Invest in your hair – it’s the crowning glory, own it. “Bad hair day” is a real nuisance. Nearly all of us dream of having voluminous and bouncy hair like those mane models flaunting in hair care ads that often seems more like a fantasy. However, with a proper and healthy hair care routine, you can turn your dream into a reality.

Well, if you have confusion about how to take care of your hair, then read on to learn some of the best healthy hair tips that will help you achieve shinier and healthier-looking hair.

14 Impressively Effective Healthy Hair Tips

Finding a hair care regime that works out the best for you can be a little daunting. However, fret not because we have got you covered! With our natural hair tips, your hair care routine will never be the same. Here’s our list of healthy hair tips:

1.    Wash Your Hair

Looking for ways how to take care of long hair? Washing your hair the right way makes all the difference – taking away all the dirt and excess oil from your scalp. However, don’t go overboard with washing your hair if you have a dry scalp. Limit it two to three times a week.

2.    Choose the Right Shampoo

The shampoo is one of the basic hair products you find on your bathroom vanity. Looking after those luscious long hair boils down to what kind of shampoo you are using on your scalp. Going for a chemical-free shampoo not only strengthens your hair but encourages hair growth.

 Sulfate and paraben are the two chemicals used for preservation and lathering. But with time, they cause skin irritation and increases the risk of hormonal imbalance.

3.    Get Condition-Specific

Conditioning your hair right after the shampoo is what adds shine, moisture, and softness to your hair. We all know conditioners smooth out the frizz but, did you know that they are critical to heat protection?  P.S YOU SHOULD APPLY IT ONLY TO YOUR HAIR ENDS AND MAKE SURE TO RINSE IT OFF THOROUGHLY.

4.    Oils

Adding pre-shampoo treatments such as massaging and oiling into your hair care routine works wonder. Massaging – not only do they nourish your hair but improve the blood circulation on the scalp. These treatments happen to fix the split ends and restores the content of moisture in your hair. Almond oil, coconut oil, and castor oil are some of the best hair oils you can choose. Try not to use mineral oil on your hair.

APPLYING HAIR MASK ONCE IN A WHILE WORKS WONDER BY SMOOTHING OUT THE HAIR’s CUTICLE – a hallmark of healthy hair. 

5.    Air-Dry Your Hair

Who doesn’t like getting their hair styled? Getting our hairs curled or wavy makes us be on the same page but leave it for important events because heat isn’t good for your scalp. Opting for natural ways to dry your hair, such as air-dry or drying with a towel, can minimize damage. Moreover, going to bed with wet hair or rubbing your hair against the towel damage your hair cuticle. Be gentle!

6.    Use Your Old T-Shirt or a Hair Wrap Instead of Towels to Dry

We ain’t no bragging: your tees are gentler than those traditional towels that happen to rough up the cuticle of your hair. So, saving up your old tees can be very handy and ace up your drying technique.

7.    Drink Plenty of Water

Using hydrating hair care products won’t do much. However, coupling external hydration with internal is a key to balanced and healthier hair. So, try to drink at least three liters of water a day that ensures good hair health.

8.    Use a Wide-Toothed Comb

Your hair is more vulnerable to breakage when they are wet.  Always comb your hair when dry and not when wet. So, use a wide-toothed comb to eliminate the knots in your hair.

9.    Healthy Diet

We cannot emphasize enough the importance of a good diet – you are what you eat. A healthy diet is a key to well-balanced and healthy skin and hair. Amino acids and proteins are what make your hair. Hence, it requires an adequate amount of nutrition that promotes hair development. Green leafy veggies, fish, nuts, and eggs are some of the best foods for healthy hair.

10.  Use Hair Bands that Don’t Pull at the Root

Do you like flaunting your hair when open? We all do! However, tying up your hair helps keep your hair from environmental aggressors. Using scrunchies instead of plastic hairbands – means every hair on your head doesn’t get pulled at the root. 

Pro Tip: Try not to pull your hair too tight while doing a hairdo or making a high ponytail.

11.    Stock Up Hair Hats/Caps

Sunlight rays wreak havoc on the skin but, did you know they can damage the cuticle of your hair? Yes, exposure to sun rays can damage your hair over time by taking away the moisture from the scalp. It comes in many forms like dry and brittle hair strands, split ends, discoloration, etc. Hence, stocking up on hair caps is very handy when it comes to protecting your hair from sunlight. Moreover, wearing hair caps when in a swimming pool protects your hair from chlorinated water.

12.    Trimming

Pollution, smoking, heat styling causes split ends in your hair. Are you worried thinking about how you can get rid of split ends? Trimming your hair every six to eight weeks helps in getting rid of those frayed split ends. Though trimming isn’t what makes your hair grow faster, your scalp is where the growth of your hair takes place.

13.    Use Heat Protection

Adding a layer with a heat-protectant spray is one of the best hair tips for girls who love styling their hair using hot tools. Heat is your worst enemy so, adding a protective layer locks in the required moisture content and smoothens the outer layer of the hair (cuticle).

14.  Sleep on Satin or Silk

Linen or cotton pillowcases happen to be great absorbing agents that end up removing hair care products as you go to bed or drying out the moisture in your hair. So, to avoid unnecessary dryness and locking in the moisture, try to sleep on silk or satin pillowcases. Soft fabric leaves the hydration right where it belongs – in the hair

The Takeaway

Now, you can ditch the bad hair days by going for chemical-free hair products, eating healthy, and following the above-curated list of healthy hair tips. With that, it’s always best to consult your doctor if you are still facing excessive hair fall, regardless of the hair care regimen.

Check These Out Too:

MORNING SKINCARE ROUTINE | HOW TO LOOK FRESH IN THE MORNING

ANTI-AGING TIPS & TRANSFORMING BEAUTY ROUTINE – ULTIMATE SKINCARE SYSTEM

66 Comments

Shaq8888 September 3, 2021 at 5:31 pm

очень познавательно

lis September 3, 2021 at 7:23 pm

хорошая статья

Fadli93 September 3, 2021 at 11:49 pm

Very GoodInformation

[email protected] September 4, 2021 at 11:33 am

Автор правильно написал.: меньше сушки, меньше химикатов и меньше стресса – 3 опоры здоровых волос.

Storkell September 4, 2021 at 3:29 pm

good to know

Borginho September 4, 2021 at 9:05 pm

good info

2548416cpa September 5, 2021 at 10:06 am

Look

katya September 5, 2021 at 11:37 am

классная статья

VsemFarta September 5, 2021 at 9:39 pm

Нужная информация.

Luguii September 6, 2021 at 1:37 am

Okay.

Chandra September 6, 2021 at 5:04 am

Good Article

денис September 6, 2021 at 7:29 am

Супер

iconraju September 6, 2021 at 11:00 am

Good one.

mickeymouse2021 September 6, 2021 at 11:42 am

Nice!

aman September 6, 2021 at 2:52 pm

good

parvizbag September 6, 2021 at 7:19 pm

Красивые девушки

Solollo September 7, 2021 at 2:15 am

interesante información falto algo sobre el cabello graso, dado que en ocasiones parece que uno no se lavara el cabello

chrisargy September 7, 2021 at 2:53 am

thanks

lordcarlos September 7, 2021 at 10:08 pm

good

Rush September 8, 2021 at 2:20 am

Interesting…

hellper75 September 8, 2021 at 5:48 pm

tnx)

Паша September 10, 2021 at 6:50 am

Спасибо !

Владислав September 10, 2021 at 9:02 am

Хорошая статья.

Daniel Kiguta September 10, 2021 at 10:03 pm

Nice article

HADASSAH September 11, 2021 at 5:40 am

Great tips. Thank you.

Racer September 11, 2021 at 1:20 pm

yee

Sergdkh September 11, 2021 at 4:59 pm

good

vikkamush September 13, 2021 at 2:36 am

good to know

tonyv September 14, 2021 at 1:54 am

good to know this information

valeriyk80 September 15, 2021 at 5:50 pm

Супер

Rovertob September 17, 2021 at 10:24 am

brilliant… sharing of knowledge.

velobosss September 17, 2021 at 1:45 pm

good to know this information

Pablo September 18, 2021 at 9:36 pm

good to know this information

Rubass11 September 19, 2021 at 11:57 am

interesante información falto algo sobre el cabello graso

Татьяна September 19, 2021 at 3:58 pm

супер

Omarion September 19, 2021 at 10:59 pm

good

Basyy September 21, 2021 at 6:42 am

Отлично

SloppyJoe September 22, 2021 at 10:20 am

interesting

glomeshort September 22, 2021 at 11:47 am

I like Trimming

Arhum September 22, 2021 at 4:10 pm

good to know this info

zato64 September 24, 2021 at 11:47 am

прекрасная статья

Pavel September 24, 2021 at 3:31 pm

100% I like Trimming

Julianalb September 26, 2021 at 9:29 pm

Great advice. Our hair is an important part of our body and with these great suggestions it will look even better now.

Manuel Rengifo October 1, 2021 at 1:22 am

good

wajaz October 1, 2021 at 9:01 pm

nice!

Fernando Loya October 3, 2021 at 7:21 am

Very good and detailed information on how to protect and grow your hair

daylonkush October 3, 2021 at 11:28 am

good

Atekplazek October 3, 2021 at 5:31 pm

gratulliere 1a

Marina paez October 4, 2021 at 10:58 am

maravilloso!!!

Shamika Sachintha Bandara October 5, 2021 at 5:27 pm

its good

aov24 October 6, 2021 at 8:22 am

Great

Rivoo October 6, 2021 at 11:29 am

good

Tomix October 7, 2021 at 12:25 pm

cool

Maurobalboa1 October 8, 2021 at 4:27 pm

Un toque estético nos asienta bien en cualquier momento…

alex1984 October 10, 2021 at 7:55 am

так себе статья

19 mai October 11, 2021 at 7:14 pm

Cool

alsaher198 October 13, 2021 at 10:43 am

good

DonAndres October 13, 2021 at 3:06 pm

Очень интересно написано.

carlosmas99 October 13, 2021 at 5:09 pm

que bueno…..

Hippy89 October 13, 2021 at 8:17 pm

Great

djkris30 October 14, 2021 at 10:15 pm

good

gabigeo October 18, 2021 at 12:03 pm

Like

marc October 21, 2021 at 12:49 pm

good

hajkazem October 21, 2021 at 3:03 pm

very nice

jegski October 27, 2021 at 1:12 am

I love it !!!!!!!!

VintageHeart October 27, 2021 at 11:23 pm

I never knew that my hair could get damaged by using a towel, thanks for the tip.

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